The Flawed Conventional Model
The conventional model of cancer, focused on mutation, has seen little improvement in 5-year survival rates despite trillions spent.
Funding and research are predominantly directed towards chemotherapy, radiation, and surgery, leaving prevention strategies underexplored.
The Metabolic Theory of Cancer: A New Foundation
Core Problem: The conventional model posits cancer starts with a spontaneous DNA mutation, with solutions focused on killing cells (chemo/radiation/surgery).
Alternative View (Metabolic Theory): Cancer begins with damage to the mitochondria (the cell's energy factories). Genetic mutation is a secondary effect.
Key Insight: A cancer cell is a cell whose mitochondria are damaged and cannot use oxygen. It switches to a primitive survival mode called fermentation, consuming massive amounts of glucose (sugar).
Diagnostic Proof: A PET scan detects cancer by identifying areas of the body with a hyper-metabolism of glucose (fermentation).
How Cancer Develops: The Trigger
Mitochondrial damage accumulates in an organ over time (e.g., from smoking).
A subsequent event (e.g., an infection like pneumonia, or a nutrient deficiency like low Vitamin D) acts as a "spark" that triggers the development of cancer in that damaged organ.
30 Strategies to Prevent Cancer by Supporting Mitochondrial Health
Vitamin D:
Master regulator of the immune system. Aim for blood levels between 60-80 ng/mL (some data suggests above 90 to shrink tumors). Crucial for immune cells that target cancer.
Cold Therapy (Cryotherapy):
Forces the body to generate heat, stressing and strengthening mitochondria, making them more resilient.
Intermittent Fasting:
The most important prevention method. Promotes autophagy – the body's process of recycling damaged mitochondria and cells. Examples: Two meals a day, one meal a day, or occasional 3-5 day fasts.
Protect Grilled Meat:
The char on grilled meat is carcinogenic. Counteract it by using herbs like garlic, thyme, sage, and onions, which contain protective plant chemicals.
Limit Medical Radiation:
X-rays and CT scans emit ionizing radiation that damages mitochondria. Request alternatives like MRI or ultrasound when possible. Always shield the thyroid during X-rays.
Folate Intake:
A folate deficiency causes DNA damage similar to radiation. Sources: dark leafy greens and liver.
Methylene Blue (Intermittent Use):
A synthetic dye that protects mitochondria by absorbing free radicals. Use it cyclically, not constantly.
Prolonged Fasting (Therapeutic):
For serious cases, prolonged fasts (20-30 days) can be powerful. Must be done carefully, especially if the individual is frail.
Ketogenic Diet:
A low-carb diet corrects insulin resistance—a major destroyer of mitochondria. Allows the body to run on therapeutic ketones.
Avoid Snacking:
Frequent eating promotes insulin resistance. Eat based on your actual energy needs.
Omega-3 Fatty Acids:
Found in cod liver/fish oil. Crucial for countering inflammation from omega-6 seed oils, as cancer migrates to areas of inflammation.
Sulforaphane: A
compound that powerfully supports liver detoxification. Best sources: broccoli sprouts, radishes, cabbage, and other cruciferous vegetables.
Avoid Excess Iron:
Cancer cells use iron to multiply rapidly. Avoid iron supplements and cooking in iron skillets. Excess iron is inflammatory and hard to excrete.
Selenium:
A trace mineral that helps neutralize hydrogen peroxide and is vital for producing the antioxidant glutathione. Sources: shellfish and Brazil nuts.
Magnesium:
Essential for mitochondrial energy production. Deficiency causes muscle cramps and spasms. Sources: leafy greens, pumpkin seeds, avocados. Supplementation is often needed.
NAD+ Support:
A critical mitochondrial compound for energy extraction. Precursor: Niacin (Vitamin B3, the flushing kind). Start with a low dose (50mg).
Colostrum:
Supports and repairs a damaged immune system (e.g., from antibiotics) by providing immune factors and probiotics. Available as a supplement.
AHCC (Active Hexose Correlated Compound):
A potent trigger for Natural Killer (NK) cells, which target and kill both viruses and cancer cells.
Beta-Glucans:
Powerful immune modulators that activate NK cells. Best sources: medicinal mushrooms like Reishi and Shiitake.
Pomegranate:
Contains compounds that reduce inflammation and inhibit the spread of cancer.
Chamomile Tea:
Contains apigenin, which helps preserve NAD+ levels in the mitochondria, supporting energy production.
Water Filter:
Essential to remove toxins from drinking and shower water.
Forest Bathing:
Walking in a pine forest exposes you to vapors that boost immune function (increasing killer T-cells) and reduces stress.
Green Tea:
Inhibits angiogenesis—the process by which tumors create new blood vessels to feed themselves.
Black Seed Oil:
A powerful antioxidant that inhibits certain cancers and supports mitochondrial function.
Exercise:
Increases oxygen levels in the body, countering the low-oxygen (hypoxic) environments where cancer thrives. Include long walks and HIIT.
Hyperbaric Oxygen Therapy:
Forces oxygen deep into tissues, flooding the body with oxygen.
Intermittent Hypoxia Training:
Short periods of oxygen restriction (e.g., with a training mask) force the body to adapt and increase its oxygen-carrying capacity.
Reduce EMF Exposure:
Electromagnetic fields (from Wi-Fi, routers) cause calcium buildup in mitochondria, destroying them. It is "invisible tobacco."
Avoid Refined Sugar & Starches:
The top contributor to mitochondrial damage. Sugar directly feeds the fermentation process in cancer cells.
Conclusion
Understanding cancer as a metabolic disease rooted in mitochondrial dysfunction provides a clear roadmap for prevention through diet, lifestyle, and avoiding environmental toxins.
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